For the first two days after whitening, we advise you to follow these dietary recommendations.
|Products that are allowed||Products to avoid|
|Dairy products||Milk, kefir, buttermilk, plain yoghurt, quark, cheese, sour cream, butter.||Products with fruit or berry additives or with other natural or artificial colourants, such as sweetened yoghurts, quark desserts, curd snacks.|
|Meat products||Lightly cooked meat.||Sausages, semi-prepared products, canned products or smoked meat.|
|Fish products||All fish except salmon, trout and tuna.||Dried, smoked or fried fish, semi-prepared fish products, canned fish.|
|Eggs||Egg whites.||Egg yolk.|
|Vegetarian products||White polished rice, bread without seeds, nuts and grains. Boiled white potatoes, white cabbage, cauliflower.||All other grain products.
All other vegetables.
All fruit, berries, juices, drinks and jams.
|Other products||Products containing natural or artificial colourants.||Tea, coffee, cocoa, fizzy drinks, chocolate. All kinds of spices, instant soups, sauces, bouillon cubes, margarine, vegetable oil, wine, liqueur, beer, cognac, brandy. Products containing natural or artificial colourants (E100–E180).|
Oral care products
|The Professional Whitening Toothpaste with Silver Particles by WhiteWash Laboratories is a wonderful product for daily oral care. The toothpaste contains 99.9% pure silver particles which leave your mouth feeling amazingly clean and refreshed. Special micro-polishers polish the surface of the teeth and help restore them to their natural whiteness. The toothpaste contains aloe vera, green tea and grapefruit extract and Vitamin E.|