Marina Sõõru, a dental hygienist with more than 15 years of experience started work in Lumen Dental Clinic (she is also a resident of Viimsi like many of our other employees).
A dental hygienist appointment includes an examination of the patient’s oral hygiene and recommendations for proper oral and dental hygiene. You will find out which toothpaste, brushing technique, interdental brushes and mouthwash to use.
Dental and oral hygiene is a topic that is discussed in dental offices time and time again. What is important here is the technique and the knowledge of how to properly brush and floss your teeth and when to rinse your mouth. What you should do more of, and what less.
Everyone knows about toothbrushes, toothpaste, dental floss, interdental brushes and mouthwash; however, not everyone knows how to use them properly.
It is essential to practise proper oral hygiene and to make it a part of your everyday routine.
Because GOOD and PROPER oral hygiene is the foundation of a beautiful and healthy smile.
You have to start practising it as a child, then there is no need to start learning those “new skills” as an adult.
Be good to your teeth and love proper oral hygiene!
Book an appointment and our dental hygienist will help you!