{"id":11541,"date":"2021-06-09T07:48:01","date_gmt":"2021-06-09T04:48:01","guid":{"rendered":"https:\/\/www.lumen.ee\/teeth-whitening-aftercare\/"},"modified":"2021-06-09T07:48:01","modified_gmt":"2021-06-09T04:48:01","slug":"teeth-whitening-aftercare","status":"publish","type":"post","link":"https:\/\/www.lumen.ee\/en\/teeth-whitening-aftercare\/","title":{"rendered":"Teeth whitening aftercare"},"content":{"rendered":"

For the first two<\/strong> days after whitening<\/a>, we advise you to follow these dietary recommendations.<\/p>\n


\nNO SMOKING!\u00a0<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n
<\/td>\nProducts that are allowed<\/strong><\/td>\nProducts to avoid<\/strong><\/td>\n<\/tr>\n
Dairy products<\/strong><\/td>\nMilk, kefir, buttermilk, plain yoghurt, quark, cheese, sour cream, butter.<\/td>\nProducts with fruit or berry additives or with other natural or artificial colourants, such as sweetened yoghurts, quark desserts, curd snacks.<\/td>\n<\/tr>\n
Meat products<\/strong><\/td>\nLightly cooked meat.<\/td>\nSausages, semi-prepared products, canned products or smoked meat.<\/td>\n<\/tr>\n
Fish products<\/strong><\/td>\nAll fish except salmon, trout and tuna.<\/td>\nDried, smoked or fried fish, semi-prepared fish products, canned fish.<\/td>\n<\/tr>\n
Eggs<\/strong><\/td>\nEgg whites.<\/td>\nEgg yolk.<\/td>\n<\/tr>\n
Vegetarian products<\/strong><\/td>\nWhite polished rice, bread without seeds, nuts and grains. Boiled white potatoes, white cabbage, cauliflower.<\/td>\nAll other grain products.
\nAll other vegetables.
\nAll fruit, berries, juices, drinks and jams.<\/td>\n<\/tr>\n
Other products<\/strong><\/td>\nProducts containing natural or artificial colourants.<\/td>\nTea, coffee, cocoa, fizzy drinks, chocolate. All kinds of spices, instant soups, sauces, bouillon cubes, margarine, vegetable oil, wine, liqueur, beer, cognac, brandy. Products containing natural or artificial colourants (E100\u2013E180).<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/p>\n

Oral care products<\/strong><\/p>\n\n\n\n
\u00a0\"Whitening<\/td>\nThe Professional Whitening Toothpaste<\/a> with Silver Particles by WhiteWash Laboratories<\/strong> is a wonderful product for daily oral care. The toothpaste contains 99.9% pure silver particles which leave your mouth feeling amazingly clean and refreshed. Special micro-polishers polish the surface of the teeth and help restore them to their natural whiteness. The toothpaste contains aloe vera, green tea and grapefruit extract and Vitamin E.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/p>\n

Book an appointment<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

For the first two days after whitening, we advise you to follow these dietary recommendations.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","footnotes":""},"categories":[44],"tags":[],"class_list":["post-11541","post","type-post","status-publish","format-standard","hentry","category-tips"],"acf":[],"yoast_head":"\nTeeth whitening aftercare - Lumen Dental Clinic<\/title>\n<meta name=\"description\" content=\"For the first two days after whitening, we advise you to follow these dietary recommendations.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lumen.ee\/en\/teeth-whitening-aftercare\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teeth whitening aftercare - 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